Pancakes are one of my favorites but let’s just face it there’s nothing but garbage in the Aunt Jemima mix 🙅🏼.
I’ve messed around with making my own recipe and I wanted it to have a lot of protein to fuel my day.. breakfast is the most important meal of the day right?
I bought a protein pancake mix by flap jacked and loved it, but it’s expensive so I wanted to only use a little and add other ingredients. My protein comes from Super green plant protein & Flapped jacked protein pancake mix .
I seriously love this stuff, I mix it in smoothies for breakfast on the go & anything I bake it gets a scoop.. so so good and so good for you!
this stuff is seriously the bomb.. I probably won’t use anything else for now on.
So for the pancakes I make I use..
- 1 big tablespoon of flap jacked protein pancake mix
- 1 big tablespoon of super greens plant protein
- 1 big tablespoon of whole wheat flour
- 2 tablespoons of oats
- 1/2 teaspoon of baking powder
- 1/2 teaspoon of cinnamon
- 1/2 teaspoon of ground allspice
- 1 teaspoon coconut palm sugar
- 1 tablespoon dark chocochips
- 1 tablespoon chopped walnuts
- 1 egg
- Enough water to make a “pancake consistency” I did not measure 🙂
- Heated up my nonstick pan with ghee and cooked my cakes! This recipe makes 2 fluffy pancakes, enough for 1 person, believe me it’s all you need because all the protein!! Double the recipe if it’s for two!
After they were cooked, I slabbed some almond butter & pure maple syrup and it was delicious.. this will be your go-to pancake recipe for now on trust me!
chayandthemoon 